Serving Washington's South Sound & Virtually Everywhere
say goodbye to rage, angst and overwhelm.
Ready to empower a relationship with yourself? Start with downloading THIS free course! This course is designed to help you better understand where you're losing balance and letting in the BIG 5 emotions (anxiety, sadness, anger, fear & overwhelm).
What would it feel like to get "unstuck"?
What would change for you if you could safely feel the spectrum of emotion?
There is an empowerment that comes with an ability to trust yourself to experience whatever happens next.
When you understand the wounds that stop you from trusting your inner self, you also give yourself a chance to finally heal those wounds.
Let's understand the wounds, together.
We know that healing inner wounds is intensive and sometimes scary and because of that, we offer multiple ways to empower your process.
You get to choose the level of support that feels empowering for where you are right now.
Whether you are seeking a community to heal with or 1:1 sessions to reflect in solitude, we have what you need to empower yourself forward.
Enroll in Empowered Woman Academy:
Empowered Woman Academy
Our one-of-a-kind online course. Emotion-focused and backed by behavior science. Designed to help you gain the perspective you need to heal the thoughts that limit you.
Features 9 Modules
This completely-original Empowered Woman Method is broken apart into 3 phases with each phase consisting of 3 lessons for a total of 9 modules.
Includes 50+ Worksheets
Included with each module are exercises designed to help you connect and apply the work within the lesson. Exercises are a mix of readings, originally-designed worksheets, journal prompts, metacognitive thought-work and written reflections.
You Get 3 FREE 1:1 Sessions
With your enrollment in Empowered Woman Academy, you receive 3 direct 1:1 empowerment sessions with our team. Lean into these sessions to dive deeper into the coursework or gain an empowered perspective.