Serving Washington's South Sound & Virtually Everywhere
ABA THERAPY FOR Empowered people
YOU ARE READY TO ACCEPT YOUR CIRCUMSTANCES & COMMIT TO DIFFERENT OUTCOMES.
You are taking a courageous step to choose yourself and prioritize your healing. We are proud of you. Our 1:1 empowerment coaching sessions guide you into discovering your true, authentic self so you experience less yelling and anxiety. Intentionally engaging in self reflection changes your perspective, and with that new perspective you can empower yourself.
Together, we work to outline the steps necessary to propel you through your stuck thought processes and into empowered alignment.
These personalized sessions focus intently on conditioned patterns developed throughout your life. By analyzing your lived experiences, we can find where you learned to think and behave the way you do.
Learning to understand yourself in this way can be one of the most empowering moves to make when searching for inner peace and acceptance.
You cannot undo your choices or relive your life, but YOU CAN learn to sit with discomfort well enough to also learn how to maneuver out of it and make healthy choices despite it.
What would an ability to sit with yourself in discomfort do for you?
1:1 Empowerment Coaching sessions
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Relationship/Dating Counseling
Our relational/dating counseling services can help you explore your beliefs and values as it relates to fulfillment in navigating relationships. Our experienced team will provide guidance and support to help you connect with yourself, so you can create your most aligned relationship, yet.
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthier ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Empowerment Counseling
Our self-empowerment services can help you develop a healthier sense of self-worth and confidence. Our experienced group of therapists provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Our personal growth educational services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Positive Parenting Counseling
Our positive parenting therapeutic services can help you develop a more positive outlook and create more empowering interactions with your child/ren. Our experienced team can help you identify where you're repeating dysfunctional patterns then guide you to rewrite your parenting story.